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  • Are you tired of being who the world thinks you should be?

  • ...exhausted from being constantly on the go?  

  • Do you experience overwhelm, anxiety or ping-ponging thoughts?  

  • Do you intend to prioritize your own well-being only to have everyone else's needs suck up all your time and energy?

  • Do you dream about what it would be like to actually slow down and reconnect with yourself? 


Private Coaching is a Gift You Give to Yourself 

✨ Give yourself the gift of personal time, space and support...that is about YOU.

✨ Rest into an opportunity to be refueled so that you can continue giving to those in your life.

✨ Be witnessed in what is present for you, knowing that what you experience matters; who you are matters.

✨ Re-discover who you know you are at your core. 

✨ Lean into what is possible when you don't have to figure it all out on your own anymore.


From Where You Are ➪ Where You Want To Be


Enlisting the support of an Embodiment and Wholeness Coach is a powerful way to be guided from where you are, to where you want to be. Partners and friends can be great allies on the journey, AND we grow exponentially when there is a safe space to unpack all the stuff we've held at bay in our hearts, brains and even bodies. 


In the role of coach, I provide space and opportunity for you to rest in the depth of your own knowningness and connection to the Divine. I will hold and remember your goodness and light with you, as you take the journey even deeper into your own heart.

Is Coaching Right For You?

Are you curious about private coaching, but you have some questions? Schedule a complimentary 30-minute Discovery Call and lets talk. We will explore what your current experience is and the healing you desire. How do you want to show up in your life? How might having a wholeness coach, or life coach, best support you on the journey? Let's find out.

Private Coaching Sessions

Private Coaching session-work will focus on developing the practice of awareness through witnessing your mind, body and spirit from the healthiest version of yourself - from your Wholeness. Together we will co-create space to slow down, foster presence, and listen within. We will practice being with whatever arises, with whatever part of your self needs attention. As we become aware thoughts, physical sensations or feelings, we will explore with compassionate curiosity what is ready to come into the light of your consciousness for healing, to be released or to be transformed. This is a practice in making peace within yourself and living in the Truth of who you are.  


Sessions are 45 minutes in length and can be in person (if you live locally in Phoenix, AZ) OR virtually, via Zoom. Choose 1 session/week for 3 months (12 sessions) or 2 sessions/month for 3 months (6 sessions). 

Self-Care Starts Here
Private Coaching Sessions
Is Coaching Right For Me?
Where Do You Want to Be?
A Gift for Yourself
Self-Care Starts Here

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