Masterclass | Slow the F**k Down

Life in the 21st Century is pretty non-stop. 

Everything seems fast and furious with instant access, same-day-delivery, get-it-now expectation and instant gratification.

But if we are all getting what we want when we want it, shouldn't we all be just a little bit more...joyful, grateful and even generous?

Even people who say they are "easy-breezy" have a pretty specific idea of how they want their lives to unfold RIGHT NOW.

The truth is that we are all spinning just a touch out of control. 

We are each untethered, in our own way.

We want a full and abundant life, but it seems that carrot is just out of reach. 🥕

We long to feel rooted, grounded, at home within ourselves, at peace, BUT HOW?!

There is just too much to do in too little time, right? 

We should probably hustle harder, right?

Nope.

That is FAKE NEWS. 

✨The SINGLE MOST EFFECTIVE THING you can do to powerfully impact YOUR life is to SLOW the F %#k DOWN. 

🤯  For real. Like S L O W slow. 

Not just for a hot minute or until the next impulse to DO something occurs.

Heck, I am 87.9% sure you even KNOW and often TALK about what you can do. 

But here is the kicker...

Do you DO it?

Be honest with yourself.

😳

I want you to know that I totally get it. I've been there myself. Just the other day, in fact, I found one million other more essential things to do (like scrolling TikTok) than simply sitting still and quietly for 15 minutes. 

It may seem completely ridiculous and a waste of time, but if you want to LIVE FULLY, it is the place to start.

It's time to stop talking about it, start doing it. 

Join me for this engaging, LIVE, 75-minute Masterclass and accelerate the journey of Unlocking YOUR Potential by Slowing the F%#k Down. 

You'll walk away with:

• a clear understanding of what mindfulness is;
• HOW this practice can positively impact your health and well-being {🫀, 🫁 + 🧠 };
• what it  👀LOOKS LIKE, 👂🏽SOUNDS LIKE, and  🤲🏽 FEELS LIKE;
• simple-to-implement tools;
• guided practice to embody inner peace, tranquility and inner confidence you desire in your daily life.

The Details: 

🗓 | Thursday, August 25, 2022

🕘 | 9:00 a.m.-10:15 a.m. Arizona Time

💻 | ZOOM

💲 | This one's on me! 😉

Watch 👉🏽 THIS VIDEO for more of my thoughts on this CRITICAL PRACTICE.